Helium is the most popular method of choice for those considering rational suicide. Distressing (or likely to be distressing) methods of suicide, such as hanging, shooting, wrist slashing, household chemicals, tend to be used by those who are not making well-considered decisions in the face of unbearable and unrelievable illness.
Rational suicide is not overly difficult. We would prefer that those can find value, quality and dignity in their life, no matter how severe the circumstances appear just now, to seek support and help as soon as possible – after all, what have you got to lose? This site is aimed first and foremost to those who want rational insurance against an unknown future, and the ability to take matters into their own hands should they decide the time has come to end their days. Exit does not encourage anyone to end their life by suicide: but in the event that a person has made a conscious, competent, well-informed and persistent decision, free of influence from anyone else, and is so determined that nothing anyone else could say will make any difference: in such circumstances, we sincerely hope that such persons find a less painful, less undignified, less distressing means of consummating their final act.
Exit provides comprehensive information on methods of rational suicide but for reasons of common sense and the law we provide this in group workshops, in our graphic magazine for members (Exit Newsletter) and in our manual Five Last Acts II; not on a one-to-one personal basis, over the phone, or by email. This website includes tips and additional information to assist persons with the information, complementing such information with the latest news and updates. It is not, however, intended as a complete guide in itself.
The main dignified and peaceful methods used by persons facing unbearable and unrelievable conditions are a) helium, b) compression of the arteries, c) sleeping tablets used with a hood, prescription and non-prescription medicines, and willed refusal of liquids and food. While all these methods are capable of producing a dignified death, some are harder than others. We recommend any responsible adult to consult either our comprehensive book on the subject or do research using other available materials.
Posters for download:
Exit main poster
Download this poster to display in your library, community centre, or citizens advice bureau.
Suicide and vulnerable persons
Download this poster to tell people about suicide prevention services (UK)
For more posters, scroll down to the bottom of the Home page
I am 83 years old with several health issues, the exit bag seems the best alternative in my case.